Skip to content
Friday, March 5, 2021

Today Choose You

Learnings about life

  • Psychology
  • Reflections
  • Spirituality
  • Sober Podcast
  • The Writer

featured image
todaychooseyou

Walking With Grief and Loss

Psychology

Over the years, the idea of grief and loss has expanded significantly to include areas of grief that were not commonly considered. Whilst bereavement and death appear to be the

Read More
gratitude and positivity title image
todaychooseyou

On Toxic Gratitude and Harmful Positivity

Psychology

Gratitude and positivity are wonderful traits to possess. They allow us to focus on what is going well and express optimism. As with anything in life, when not practised mindfully,

Read More
featured image (2)
todaychooseyou

When A Survivor Shares Their Story

Psychology

Imagine sharing a personal story that is riddled with grief and trauma. Imagine wondering how the listener will react – will they judge, ridicule, embarrass, humiliate, and shame you? Now

Read More
featured image (1)
todaychooseyou

How Racism Consumes Me and You

Reflections

An open letter on racism from a brown girl

Read More
featured image (1)
todaychooseyou

How To Support Your Friend or Family Member Who Is Trying To Quit Alcohol

Psychology

How can you support a friend or family member who is trying to quit alcohol so that they can also keep their confidence level up with even greater chances of

Read More
featured image (2)
todaychooseyou

Riot, peacefully.

Reflections

As I sit on my couch and watch the morning news, I am filled with a complex concoction of emotions. Following the murder of George Floyd, people are looting stores,

Read More
20200524_163252_0000
todaychooseyou

The Question Isn’t Why Men Hit Women

Reflections

Disclaimer – Abuse can come in many forms and can be perpetrated by either sex. This post focuses on the act of a man hitting a woman. In some cultures,

Read More
20200516_211442_0000
todaychooseyou

Throw The Ball Back

Reflections

Humans seek connection. Whether we are introverts or extroverts, we value friendships, someone to text, call, email, chat, hang out with, remember little things, and have a good belly laugh

Read More
20200516_115504_0000
todaychooseyou

Your Issues Are As Important As Anyone Else’s

Reflections

“Aww you’re having it tough? Got some issues? Hey, you’re lucky coz so and so is having it SO MUCH TOUGHER than you. So be grateful, k?” No. Gone are

Read More
20200516_101132_0000
todaychooseyou

How The Way We See Work Is Changing

Reflections

We are in the middle of a global coronavirus pandemic and news outlets are continuing to push the narrative of “secure jobs” and stability. Oh, you don’t have a job,

Read More

Posts navigation

Older posts
  • Listen to Podcast
  • Follow on Instagram

Popular Tags

addiction alcohol black lives matter changes coronavirus culture domestic violence family abuse family system george floyd gratitude grief loss meditation mindfulness patriarchy politics positivity protest racism relationships riot sobriety survivor trauma work yoga

Leave me a note

    Categories

    • Psychology
    • Reflections
    • Spirituality

    Looking for something?

    © All Right Reserved 2021

    Proudly powered by WordPress | Theme: Weblog by Acme Themes