Most people are familiar with yoga in the sense of the physical movements. However, yoga is much broader than the mainstream classes that we might have become accustomed to. The word “yoga” comes from the Sanskrit language and translates to “unity”. Yoga itself comes from...
Category: Spirituality
When you hear the word “meditation”, do you think of a sage sitting cross legged, eyes closed, breathing deeply, and perhaps, levitating (or trying to)? Meditation is often linked to religions and movements such as Buddhism, Hinduism, or the Brahmakumaris. Each might have a version...