Isolation Thoughts In The Time of COVID19

Whilst sitting in isolation and lock downs across the world due to the COVID19 pandemic, we are all feeling the true depth of loneliness and isolation. No longer are these terms reserved for the elderly or the homeless. They apply to us all. For some of us, this is an uncomfortable situation with rules and measures to restrict us from our everyday normal; whilst for others, this isolation has added a new layer of loneliness to their existing sense of isolation.

May we find within us:
Connection in isolation,
Solitude in silence,
Order in chaos,
Creativity in stuckness,
Mindfulness in anger,
Motivation in helplessness,
Peace in grief,
Kindness in hardship,
Inspiration in confusion,
Patience in distress,
Calm in frustration,
and flexibility to flow.

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