Gratitude and positivity are wonderful traits to possess. They allow us to focus on what is going well and express optimism. As with anything in life, when not practised mindfully, gratitude and positivity can also become toxic and harmful. Here are some sentences that fall...
Tag: mindfulness
Have you ever had moments in your life where you thought, “I am sick of worrying about everything!” When worries become a regular part of our lives, how do we stop? It can be an incredibly exhausting situation and sometimes we can fall into a...